She started the project after realising she was craving something a bit deeper (and more fun) than the usual ways people connect. She wanted less small talk, more spark. Less pressure, more presence.
Inside Outside grew from that feeling that there must be another way—one that makes space for joy, movement, stillness, expression, and real human connection.
Originally from Australia, Sarah spent nearly a decade in New York and Berlin, where she worked in film and storytelling, trained as a yoga teacher at Original Feelings, and began her journey with Reiki after a life-shifting session of her own.
Now based in Sydney, she’s bringing all of it together—hosting gatherings, teaching private yoga, offering Reiki, and creating little moments that remind people of who they already are - curious, concious, creative, kind and playful human beings.
She’s into shared meals, dancing in the living room, and helping people feel a bit more human.