What is Inside Outside?
A portal.
Not to another world, but to the one you forgot was already here: Inside you, and outside of you.
A place where movement meets meaning
and learning to play again becomes a practice.
A multi-sensory space for connection to your inner world
and your outer community.

How it began
Created by Sarah Hawkins, Inside Outside was born from a desire to rediscover her inner child. To reconnect with the playful, curious, creative human she was before adult life taught her to be serious.
In her career, Sarah is an Executive Producer producing films and photography for global clients. The work requires a high level of precision and structure – areas where she has always thrived.
How it evolved
But beneath that world, there was a quiet calling to create something much more organic.
Something where the outcome could not be controlled or produced.
And so, Inside Outside emerged.

What You’ll Find Here
All of the offerings you find here are all designed to guide you and support you in your journey to the truest version of yourself. You’ll find:
✿ Sensory-inspired gatherings that blend movement, music, play and presence
✿ Bespoke, conscious events for individuals and brands who crave depth and magic
✿ Yoga that’s more about a feeling than form
✿ 1:1 Reiki sessions to bring you back to yourself


