Reiki
A soft return to self
Reiki is a gentle energy practice that originated in Japan – a hands-on (or hands-hovering) healing modality that channels universal life force energy to calm the nervous system, shift stuck energy, and bring you back into balance.
It’s subtle, but powerful. Like remembering something your body always knew. Most people leave a session feeling lighter, clearer, and more themselves.
The Flow of a Session
A session usually begins with a cup of tea and a short discussion to explore your intentions or areas of focus. Together, we’ll take a brief moment of grounding and breath. You’ll then lie comfortably on the table while I place my hands in various neutral positions on or just above the body, allowing the Reiki energy to flow where it’s most needed.
Sessions typically last around 45 minutes. To close, we’ll ground the energy and share a short reflection on anything that arose.
Reiki is non-invasive, gentle, and supportive – a practice that helps regulate the nervous system and reconnect you with your natural state of balance.
My Story
I came to Reiki during a season of deep burnout. I couldn’t explain what was wrong, only that I knew something needed to shift.
In my first session, I felt a huge release of energy and emotion. For the first time in a long time, I felt connected to what I was really feeling on the inside.
That moment became a turning point. A nudge back toward myself. And now, it’s something I’m honoured to offer others.
Reiki isn’t about fixing you. It’s about creating space for your own wisdom to surface. To feel safe, supported, and held.
Reiki Sessions
1 on 1 Sessions with Sarah Hawkins are available:
✿ In-person (home visits in Sydney)
✿ Online (yes, the energy still travels)
In person session
Sarah comes to you, bringing everything needed to create a calm, nurturing space in the comfort of your own home. Before your session, you’ll receive a short email with simple guidance on how to prepare.
What’s included:
✧ 45-minute Reiki session
✧ Gentle grounding with sound to reintegrate
✧ A short conversation to process and support
In person sessions available from $175, location dependant.
Online session
These sessions are held via online meeting and can be booked from anywhere in the world.
Before your appointment, you’ll receive preparation notes to help you create a calm, receptive space at home.
What’s included
✧ 45-minute Reiki session
✧ Initial grounding moment
✧ Follow-up phone call after the session
Online sessions available from $120.
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Step into Inside Outside Portal
Book your Reiki session below to secure your time. Not sure yet? Begin with a free 20-minute consultation via the peachy icon.
